Community Resources
- Metropolitan Family Services
- Palos Behavioral Health Professionals
- Worth Township Youth Service Bureau
- Directory of Counselors/Therapists Near Palos Heights
- Youth and Family Services Orland Park
- Bremen Youth Services
- Cook County Social Service Connector
- Illinois Suicide Hotlines
- DCFS Mandated Reporter Manual
- Grief/Loss Group Flyer
- Illinois Healthcare and Family Services/SASS
- Girls on The Run (Support group and amazing program for girls grades 3-8)
Online Resources
- Anxiety Reduction Tips and Tricks
- ADD/ADHD Parenting Tips
- National Eating Disorders Association (NEDA)
- Suicide Prevention/Suicide Hotline
- Cutting and Self-Harm Information
- Rachel's Challenge
- The Daily Motivator
- Kids' Turn - Divorce/Separation Resource
- Focus On Kids - Divorce/Separation Resource
- Up To Parents - Divorce/Separation Resource
MINDFULNESS
- https://www.headspace.com/
- http://calminthestormapp.com/
- https://www.mindful.org/meditation/mindfulness-getting-started/